Cooking with Gia and Olive — Chickpea Samosas

Preparation Time: 20 Minutes

Cooking Time: 15 Minutes 

Serves: 8

Ingredients

  • 1 small bunch coriander
  • 1 garlic clove
  • 1 small red onion
  • 1 small red chilli, deseeded and diced (optional)
  • 1 lemon, juice and rind
  • 2 x 400g tinned chickpeas, drained and rinsed
  • 1 packet filo pastry
  • spray oil

Method

  1. Preheat oven to 200°C. Process coriander, garlic, onion, chilli, lemon rind, lemon juice and half the chickpeas in the food processor until it forms a paste. Transfer to a bowl, add remaining chickpeas. Mix well.
  2. Lay a sheet of filo on a work bench, spray with oil, fold in half and half again. Spray with oil. Place 2 tbsp of mixture on end of filo, turn corners diagonally over filling, folding along open edges to seal.
  3. Transfer to a baking tray lined with baking paper. Spray with oil and bake 15 minutes or until pastry is golden. Serve with salt-reduced soy sauce.

Source: Sanitarium Health & Wellbeing


Be the first to comment

Please check your e-mail for a link to activate your account.