Looking for a new arm and cardio routine? Join Alisha for this 10 minute workout!
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From head to toes, this week's workout will get your full body involved!
The first week after finding out I was pregnant, I didn’t feel that different. I did notice I needed to pee more often, my boobs were growing and I was feeling more tired, so I downloaded some apps to track...
Liven up your week with Alisha's 10 minute leg and cardio workout!
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